TSPC weightlifting club has moved over to Crosfit Homeward at University Place in Chapel Hill.  Come check us out!!  After a long semester in school and and a lot of hard training Holly finished 7th at the Youth National Championships in Austin, Tx with a total of 132kg.  I couldn't be prouder of her achievements!  She made her first snatch at 60kg and missed 64kg twice.  She made her first C&J at 72 and missed 75kg twice.  Not bad for her first time on the big stage.












TSPC Weightlifting Club was well represented at this weekends Out of Step Weightlifting Competition in Greensboro, NC.  James Brennan finished second overall in his weight class with a 227kg total, qualifying him for University Nationals!  Luis Lucas-Tzun added 35kg to his lifetime total, a staggering 30% improvement.  This was TSPC's first club competition and I could not be more proud of how these guys performed.  Also, have to give a big thank you to Kerry James for his support and attention to detail. 

here are their snatch attempts:






A promising young lifter!

Starting to put together an AWESOME weightlifting club!!!


49kg Power Clean after training for a few months!!


You don't need fancy equipment...


Its never too early!! 


Luis warming up before a big lift!